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Energy Psychology

 

Energy psychology addresses the relationship of the bodies energy systems to emotion, cognition,
behaviour and health.  Although psychological functioning involves, thought, emotions, chemistry
neurology, genetics and environmental aspects, at an essential level bio-energy is also involved.
Just as an audiotape or computer hard drive contain information in electromagnetic fields, similarly
our mind and body operated electromagnetically.

By changing the way we respond at a bio-energetic level we can dramatically improve our lives.  Energy psychology is applicable to a wide range of areas including psychotherapy, counseling, education, vocational guidance, physical health, pain management, sports and peak performance. 

 

What is the Emotional Freedom Technique?       

 

The Emotional Freedom Technique, or EFT, is a psychological acupressure technique developed to rapidly ‘rewire’ how the brain responds to situations and thoughts triggering emotional and physiological responses. 

EFT is based on stimulating energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem (whether it is a traumatic event, an addiction, pain, etc) and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear emotional blocks and reprogram emotional responses in your body's bioenergy system.  This helps restore your mind and body's balance, which is essential for optimal health and the healing of emotional and physical disorders.

No matter how much focus you place on diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.

EFT is very easy to learn, and can help you:

  • Remove Negative Emotions
  • Reduce Food Cravings
  • Reduce or Eliminate Pain
  • Implement Positive Goals

You can teach yourself how to use EFT by downloading a self teaching manual - more than 1 million people already having downloaded The EFT Manual, a guide for home application.  Alternatively we can instruct you personally in the techniques or as part of one of our workshops.  Contact us to discuss how you we can help you to learn this incredibly simple, but effective self therapy technique.

 

To read further research on this technique – click How New Agey Energy Healing Can Cure Your Body and Mind

Click war veterans with Post Traumatic Stress Disorder (PTSD)  resolved with EFT to view video showing how long term deep seated emotional disorders have been quickly and simply cleared.

Click EFT videos to view clips that cover specific EFT processes for issues ranging from depression and self acceptance to smoking cessation